- By SaviourVPN
- June 14, 2025
Instagram is one of the most popular social media platforms if not the most popular with almost ⅓ of the world’s population using it. Now imagine you’re using instagram and you get banned for no reason, you’d be pissed right but no fear as SaviourVPN is here to save the day.
Now instagram can ban you for multiple offenses and those are dependent on how dire were your actions, there have been several cases of getting banned without doing anything but they’re in the minority and if you have done something and got banned, you don’t have anything to hide as this guide is here to help you. All you have to do is to identify the type of ban you’ve got, follow the respective steps for it below and then enjoy doom scrolling on instagram again.
How to get rid of an IP ban on Instagram?
Now if you’re sure if you’re gotten an IP ban on instagram then don’t panic as SaviourVPN is the answer to all your problems. Now all you have to do is to follow the steps below to make a new account after an IP ban.
- Uninstall Instagram from your device.
- Subscribe to SaviourVPN.
- Select a server region in a different location.
- Reinstall Instagram to create a new account and enjoy.
How to get rid of a permanent ban on Instagram?
Now for a permanent which is not an IP ban, you have two roads to take and each one is up to you. Firstly you can appeal your ban which is recommended to do first because you have some chances to restore your previous account, all you have to do is go through the community guidelines and figure out what you did and then contact customer support and relay your message. If you think you got banned due to a glitch or an error, appeal it as chances are the ban will be revoked. Now the second option is when the appeal doesn’t work and it’s to make a new account. Simple as that, go and make a new account and if you think it’s an IP ban then use SaviourVPN and follow the steps above.
Why did Instagram ban my account?
Chances are, you broke one of their rules and in an online space following the rules and their guidelines is very serious. Your account most likely got banned due to one of these reasons:
- Posting inappropriate content like hate speech nudity or violence breaks Instagram’s Community Guidelines and can get your account banned
- Using bots or fake methods to gain followers likes or comments is against the rules and may lead to a ban
- Spamming people with too many messages comments or repetitive posts can result in your account being banned
- Sharing harmful illegal or dangerous content including anything promoting self-harm can get your account removed
- Repeatedly breaking the rules even after warnings can lead to a permanent ban
- Pretending to be someone else or impersonating a brand is a violation that can result in your account being banned
- Buying or selling Instagram accounts is not allowed and can get you banned if you engage in it
- Posting copyrighted material without permission like music images or videos can lead to a ban for copyright infringement
How to avoid getting banned on instagram
There are a number of rules you have to be careful about when going your way around avoiding a ban. You just have to read them once and avoid any malicious doings or shady things and you’ll do fine. Make sure to read the below points carefully and remember them:
- Follow Instagram’s rules by avoiding offensive content like hate speech violence or nudity and always check their guidelines to make sure your posts are allowed
- Don’t use bots or buy followers likes or comments because fake engagement goes against Instagram’s policies and can get your account banned
- Avoid spammy actions like sending too many messages liking or commenting repeatedly in a short time to keep your account from being flagged
- Share only original content or get proper permission before posting someone else’s work to avoid copyright issues that could lead to a ban
- Use your real identity make sure you meet the age requirement and don’t pretend to be someone else to avoid getting banned for impersonation or violating age rules
FAQs
Yes you can 100% appeal and get back your instagram account if it’s not an IP ban. Read the above guide to make sure how to go around it safely.
Instagram bans can last anywhere from a few hours to several days or even permanently depending on the severity and frequency of the violation
If you get an IP ban on Instagram you can use a VPN like SaviourVPN to connect to a different server region and then make a new account.
Using a VPN can help bypass an IP ban but it must be used carefully because Instagram may detect unusual activity and still flag or restrict your account.
SaviourVPN
SaviourVPN is a premium VPN service offering ultra-fast speeds, military-grade encryption, and global access across 3000+ servers. With 10 simultaneous connections and a strict no-logs policy, we ensure secure, private, and unrestricted browsing for all users.