- By Hammad Memon
- July 2, 2025
Facebook is one of the most widely used social media platforms, with nearly one-third of the global population active on it. Now imagine using Facebook and suddenly getting banned for what feels like no apparent reason, you’d be frustrated, right? But don’t worry, because SaviourVPN is here to help.
Facebook can block your account for a range of reasons, and the consequences usually depend on how serious your actions were. While some users do get banned without breaking any rules, those cases are rare. If you did something that may have led to a ban, there’s no need to stress, as this guide will walk you through what to do. First, figure out the kind of ban you received, then follow the steps below so you can get back to scrolling on Facebook.
How to get rid of an IP ban on Facebook?
If you’re certain that you’ve been hit with an IP ban on Facebook, stay calm because with the help of SaviourVPN, you can solve the issue. Follow the steps below for a safe and secure experience when dealing with a VPN:
- Delete the Facebook app from your device.
- Sign up for SaviourVPN and install the app.
- Choose a server from a different region or country.
- Reinstall Facebook and create a new account to continue using the platform
How to get rid of a permanent ban on Facebook?
If you’ve received a permanent ban that isn’t related to your IP, you have two main options. First, try submitting an appeal, which is the recommended route. You might have a real shot at recovering your original account. Go over Facebook’s community guidelines to understand what may have gone wrong, then reach out to customer support with a clear explanation.
If the appeal is rejected, your next option is to create a new account. It’s easy, just sign up again. If you believe your IP is also blocked, make sure to use SaviourVPN and follow the IP ban steps mentioned above.
Can Facebook Track Me After a Ban?
Yes, even after your account is banned or deleted, Facebook can still recognize you when you try to sign up again. This is because Facebook tracks a mix of details like your IP address, browser information, device ID, and cookies. So even if you create a new account with a different email or name, you might still get flagged if Facebook connects it back to the same data. That’s why a clean setup is important if you’re starting fresh after a permanent ban.
If your IP has been blocked, your new account won’t work until you change that connection. This is where using a VPN like SaviourVPN helps. A VPN gives you a new IP by connecting you to a different server, which keeps your activity separate from the previous ban.
Tips for Creating a New Facebook Account Safely
If you’re starting over, don’t rush the process. Make sure your VPN is running, and choose a region that’s different from your original IP. Then use a new device or create a fresh browser profile to avoid linking the new account to old data.
Sign up with a different email and phone number. Don’t reuse any personal info that was tied to the banned account. Once your account is live, take it slow. Avoid posting too quickly or sending too many friend requests right away. Let your account build trust naturally by following the rules, interacting normally, and posting genuine content.
Starting clean takes a bit of patience, but it helps you avoid getting banned again. With the right setup and by sticking to Facebook’s policies, you can get back to using the platform without issues.
Why did Facebook ban my account?
Most likely, your account was disabled because you violated one or more of Facebook’s policies. Social platforms take rule violations seriously. Here are some common reasons for bans:
- Sharing offensive material like hate speech, nudity, or violent content violates Facebook’s Community Standards
- Using automation tools or fake tactics to increase likes, followers, or engagement is against the platform’s policies
- Repeated spamming through messages, comments, or duplicate posts can result in getting banned
- Uploading harmful or illegal material, including anything promoting self-harm, can lead to removal
- Breaking the rules multiple times after being warned can result in a permanent suspension
- Pretending to be another individual or brand is not allowed and can lead to account removal
- Engaging in the sale or purchase of Facebook accounts can get you permanently banned
- Posting videos or images that got you a copyright strike can also lead to a ban.
Interesting read : Get unbanned from Facebook Marketplace
How can I avoid getting banned on Facebook
Avoiding a ban on Facebook is no biggie, as all you have to do is make sure to respect the rules and everything. Change starts from within, and if you respect the community, it will change, and you’ll by default avoid bans in no time. Make sure to read the points below:
- Respect Facebook’s rules and stay away from prohibited content such as violence, hate speech, or nudity
- Don’t use fake methods like bots or buy engagement—it goes against Facebook’s terms
- Avoid spammy behavior, such as sending too many messages or repetitive comments in a short time
- Only post original content or get permission before sharing someone else’s work to prevent copyright issues
- Do not impersonate others, as identity theft is not a joke. Online spaces are strict with impersonations, so beware.
FAQs
Yes, you can 100% appeal a Facebook ban and also get back your account, but only if it’s not an IP ban. IP bans require you to use a VPN to make a new account, as your old account is now deleted by Facebook.
Facebook bans can last anywhere from a few hours to several days, or even permanently, depending on the type and severity of the violation.
If you’ve been IP banned, using a VPN like SaviourVPN to connect through a different region will let you create a new account and access Facebook again.
Yes, using a VPN can help you get around an IP ban, but be cautious. Facebook can detect suspicious activity and may still block your account if it sees something unusual.
Hammad Memon
Hammad is a passionate cybersecurity enthusiast and tech writer dedicated to making online privacy accessible to everyone. With a background in coding and digital security, he breaks down complex VPN and cybersecurity topics into easy-to-understand guides for Saviour VPN’s audience.
