- By SaviourVPN
- June 1, 2025
Table of Contents
With the rapid increase in technology, the risks of cyber threats are also growing. Phones being spied on are one of the most common cyberattacks, which many people are unaware of.
Let’s take a look at the signs that might tell you that your phone is being spied on and learn how you can fight back.
1. Increased Data Usage
There is probably a ballpark number of how much you spend on data every month. If you see a sudden spike in your data usage, someone might be spying on you! They might be using your cellular data or your Wi-Fi network to collect and download your data.
If you want to know if someone is spying on your phone, keep tabs on your cellular data and usage and further investigate if things seem shady.
2. Unusual Activities on Your Socials
Since your phone has all your social media accounts logged in, like Facebook, Instagram, and Snapchat, if you ever see some unusual activity on these platforms, DO NOT TAKE THEM LIGHTLY.
If you ever feel such unusual activities, change all your passwords ASAP and review your account activities.
3. Unusual Pop-ups
If you’re getting told about a virus infection for your cellphone that you know is fake, it is highly likely that adware, a more intrusive form of malware, is invading your phone.
Make sure you look out for banners that are of a greatly untrusted nature and belong to sources that do not wish you well. In the best-case scenario, they’re simply foolish, but in the worst-case scenario, they can form part of a sophisticated scheme designed to dupe people. Regardless of anything, their evolution should be pursued as they seem to be hazardous with regard to your security.
4. Slower Phone Performance
It’s normal for old phones to lag and perform slowly. However, if it’s happening on a new phone, it’s kind of concerning, no? Tracking cellphone spy apps tends to use up far too much processing ability, and your speeds usually suffer even on a relatively new phone.
Unfortunately, the world of spying presents numerous challenges, and poor performance indicators are among them. In this case, your phone won’t stop working but will start to lag and show lower phone performance. Identifying the cause of any underperformance issues is another problem, but if that happens. Don’t take it lightly.
5. Random Reboots
Your phone should not automatically reboot without your permission. However, if this is happening, it’s risky. It might just be the hacker rebooting your phone to get what he wants.
If your phone reboots without asking for consent, it’s time to check your phone for malware or external admin rights.
6. Longer or Impeded Shutdowns
If you don’t shut down your phone very often, this might be difficult for you to observe. But try it out to make sure your phone is safe. Whenever you try to shut down your phone, it’s resistant – your phone takes a longer time to shut down or simply refuses to shut down – this might be a sign that your phone is compromised.
Spyware is often designed to prevent your phone from shutting down, as shutting down your phone would mean that the hacker would lose access to their admin rights on your phone, which they don’t want. So, if your phone is taking longer to shut down, it’s time to recheck it!
7. Random Wake-ups
When you lock your phone and set it down, the screen turns black. It only turns back on when you receive a notification. However, if your phone is being spied on, there will be moments when your screen might light up despite no notification on your phone.
If your phone wakes up without a reason, some activity may be going on in the background without your knowledge.
8. Faster Battery Drainage
We usually know how much our phone’s battery is going to last on account of how much we use it. However, if your battery is being drained continuously without any added screen activity, it may be the spyware that’s draining your battery.
These spy apps need energy to work, so if they’re continuously spying on you by recording your texts, calls, or activities, it means that these apps are draining your battery.
On the off-chance, it’s always a good idea to keep a check on your phone’s battery health.
9. Bad Screenshot Quality
Spy apps can impact all your activities, including the quality of your screenshots. If your phone is recording your screen activity, it’s possible that your screenshot’s quality will be significantly impacted.
If your phone is being spied on, basic performance issues will start to come forward, especially screen recordings and screenshots.
10. Strange Noises on Call Backgrounds
Modern mobile phones have enhanced noise cancellation and digital connections, so you never complain about static echoes and distant voices in your call background.
However, if your phone is being spied on, you will get strange background noises while on a call. If someone is spying on your phone, you will hear interruptions on Zoom calls, Google calls, and even regular phone calls when you use it.
How To Prevent Your Phone From Being Spied?
- Use Reliable Antivirus Software
Merely as you wouldn’t forget your house keys and leave your door unlocked, never let your smartphone go unprotected, and make use of robust Antivirus applications to protect your phone at all times.
- Employ VPN Services
Spyware is known to keep track of your IP addresses or online activity. Using a secure VPN like SaviourVPN conceals all these details and blocks everyone, including your ISP, from knowing what you are up to.
- Keep Updating Your Device
Updates are for sure annoying, but they remove gaps or loopholes sociopathic hackers might like to take advantage of. Look at updates as regular health check-ups for mobile devices.
- Avoid Downloading Random Apps
Do not download random apps you see on ads! No matter how tempting it looks. Only download apps from the Play Store or App Store. They’re a lot more trusted and secure.
- Be Smart Online
Make sure not to click any weird-looking or suspicious emails and links that pop up on your screen or land in your inbox. These links can be dangerous malware.
- Keep An Eye On Your Phone
Even when you are in public, do not keep your phone lying in the open. It only takes a span of a few seconds for other people to download a spying app on your phone while you are distracted.
Use SaviourVPN To Keep Your Phone Secure
If you’re looking for the simplest method to save your phone from unwanted access and spyware, SaviourVPN is the best option.
SaviourVPN is a reliable and secure VPN connection that can keep your phone safe. It patrols the internet and conceals your IP addresses while also preventing hackers and snoopers from entering, which is one of its main features. It ensures guarding not just under public Wi-Fi but also during browsing, social media use, and looking up confidential information.
Not forgetting that using SaviourVPN is still better despite the obstacles one is likely to face.
FAQs
Some common hints might tell you that it’s being spied on – include phone lagging, strange sounds in the background, weird texts, phone heating up, and a lot more.
It’s possible that when a hacker hacks your phone, they may also gain access to your microphone and camera, allowing them to hear or watch you while you’re using your phone.
There are many ways to stop your phone from being spied on, including using a VPN like SaviourVPN. Its robust encryption process masks your IP address and hides your digital presence and activities from ISPs and all third parties.
Unfortunately, yes! If your phone is compromised and someone has access to it through spyware, it’s very probable that they can monitor your phone and its screen.
SaviourVPN
SaviourVPN is a premium VPN service offering ultra-fast speeds, military-grade encryption, and global access across 3000+ servers. With 10 simultaneous connections and a strict no-logs policy, we ensure secure, private, and unrestricted browsing for all users.